Welcome to SJP Wellbeing
Explore personalised mental health support for individuals, youth, parents, and families and access comprehensive workplace well-being services including mental health education and Employee Assistance Programs (EAP). Whether enhancing personal resilience or boosting organisational health, SJP Wellbeing is here to assist.
Our Approach
At SJP Wellbeing, we are committed to enhancing your mental health and well-being through a comprehensive suite of services, including counselling, coaching, psychotherapy, mental health, and wellbeing education.
Our team of highly qualified therapists and educators offers personalised care tailored to meet the unique needs of couples, families, young people, children, and workplaces. With a holistic approach, we ensure that every aspect of your well-being is addressed, helping you achieve your mental health goals through both online and in-person services.
Providing you with a safe space
Appointments can take place face to face at offices in the northern suburbs, outreach to schools, or home, or conveniently via a secure online platform Australia wide.
In-person and remote options
SJP Wellbeing is conveniently located inside Play Therapy SA in Salisbury and also in Gawler. Can’t make it into the office? No worries – we’ve got you covered with telehealth, and online services available to anyone, anywhere.
Services
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Counselling and Psychotherapy
Youth. Relationships. Trauma & more.
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ADHD, Trauma and Parent Coaching
Individual and Group 6-8 Week Programs
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Workplace Wellbeing and EAP
Bespoke Employee Assistance Programs and Clinical Supervision
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Mental Health and Wellbeing Education
MHFA. Suicide Prevention. Critical Incident Training and more.
Meet the team
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Shani Prideaux, Director
BA Counselling (Coaching) - Dip Positive Psychology & Wellbeing. Brainspotting Practitioner. Clinical ADHD Professional. Master Trainer MHFA.
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Stacey Bout, Educator - Kinesiologist
BA Psychology & Management - Dip Kinesiology. Master Trainer MHFA.
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Sharon Mann, Somatic Psychotherapist
Master’s in Counselling & Psychotherapy - Honours in Psychology. Embodied Processing Practitioner.
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Hafizah Syed Alwi - Youth Psychotherapist
Master’s in Counselling & Psychotherapy - Bachelors in Psychology. Registered Play Therapist.
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Dave Segal, Counsellor - Educator
Masters in Counselling (relationships) - Masters in Management. Master Trainer MHFA.
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Peyton-Rose, Administration
Client Support - Student Social Sciences (Uni SA).
On The blog
Counselling vs Psychotherapy: What’s the Difference. Choose the Right Option for You. Read more
5 Compelling Reasons Why Parents Should Consider Counselling for Better Family Well-being. Read more
A Holistic Approach to Reducing Anxiety and Managing Stress for Women Read more
How Emotion Coaching Can Foster Resilience In Young People. Read more
“Can’t rate Shani highly enough!!
She literally changed my life. I honestly don’t know where I would be without her. When I thought I didn’t have anyone to talk to that was on my level, Shani saved the day. She completely gets where I’m coming from and isn’t just textbook, she GETS YOU, she’s been there done that (most of it)
It’s nice to have someone I can rely on for a chat whenever I need it. ”